Kansas Jayhawks

Exercise Group

• Larry - operated the Physical Fitness program for US Army base, in Heidelberg, Germany (Oct 1999 - July 2004)
  Physical fitness trainer at Y in El Dorado, KS
  Frankfurt Marathon, Oct 29, 2000....26mi.....4hrs & change
• Lizzie - active with nursing duties and walking
• Mark - pitched baseball for many years
• Carolyn - Y exercise group, running, and later Milestone
  Run For the Sun, Mar 7, 1998...........4 mi........49:50
  Run For the Sun, Mar 13, 1999..........4 mi........49:10
  Run To the Sun, Mar 9, 2002............4 mi........53:10 (in rain)
  City Run, Mar 21, 1998....................10 K.......1:21:31
  City Run, Mar 20, 1999....................10 K.......1:11:48
  City Run, Mar 25, 2000....................10 K.......1:16:24
  City Run, Mar 24, 2001....................10 K.......1:22:06
  City Run, Mar 27, 2004....................10 K.......1:29; 1:28:10 (chip time)
  Phantom City Run, Mar 23, 2002.....10 K.........59:35; 56:27 (chip time)
  Vencor Stakes, Apr 11, 1998.............15 K.......1:59:48
  Vencor Stakes, Apr 10, 1999.............15 K.......1:52:12
  Papa Johns Run, Apr 10, 2004..........10 mi ....2:10:35 (chip time)[Phantom]
  Gil Clark Mem, Apr 8, 2000..............15 K.......1:56:58
  25th Minimarathon, 4/25, 1998.........13.1 mi....2:46:52 (chip time)
  26th Minimarathon, 4/24, 1999.........13.1 mi....2:44:37 (chip time)
  8th Colgate-Palmolive, 6/3/2000........5 K....37:07
  Race for the Cure, 10/11/2003............5 K....39:00
  Anthem 5K Classic, 3/13/2004...........5 K....40:13 (chip time)
   
• John - walking in halls, Y and running....
  Corporate Cup, Sept. 1985..............220 m leg of relay.....
  My Old Ky Home Run, Oct,1985............10 K with Henry Byrum
  Run For the Sun, 1987....................4 mi.....36:00
  Run For the Sun, 1995....................4 mi.....35:00
  Run For the Sun, 1998....................4 mi.....36:46
  Run For the Sun, Mar 11, 2000............4 mi.....34:52
  Run To the Sun, Mar 9, 2002..............4 mi.....35:50 (in rain)
  Midnight Chase 2001:race odessy, Aug 11..4 mi.....36:30
  City Run, 1986...............................10 K
  City Run, 1987...............................10 K
  City Run, 1988...............................10 K
  City Run, 1990...............................10 K
  City Run, Mar 21, 1998..................10 K.......56:37
  City Run, Mar 20, 1999..................10 K.......59:35
  City Run, Mar 25, 2000..................10 K.......56:01
  City Run, Mar 24, 2001..................10 K.......59:59
  City Run, Mar 23, 2002..................10 K.......56:50 [chip time]; 59:55 [clock]
  City Run, Mar 27, 2004..................10 K.....1:00:43 [chip time]; 62:10 [clock]
  City Run, Mar 12, 2011..................10 K.....1:07:03 [chip time]
  City Run, Mar 17, 2012..................10 K.....1:04:42 [chip time]
  City Run, Mar 23, 2013..................10 K.....1:04:13 [strip time]
  City Run, Mar 8, 2014....................10 K.....1:05:36 [strip time]
  City Run, Mar 21, 2015..................10 K.....1:09:27 [strip time]
  City Run, Mar 12, 2016..................10 K.....1:07:__ [strip time]
  City Run, Mar 18, 2017..................10 K.....1:14 [strip time]
  Run For the Arts, 1986...................15 K
  Run For the Arts, 1987...................15 K
  Run For the Arts, 1990...................15 K
  Vencor Stakes, 1995.......................15 K
  Vencor Stakes, Apr 11, 1998..........15 K.....1:26:11
  Vencor Stakes, Apr 10, 1999..........15 K.....1:28:49
  Gil Clark Mem, Apr 8, 2000..........15 K.....1:28:23
  Papa John Run, Apr 2001................10 mi....1:37:31 (clock time)
  Papa John Run, Apr 6, 2002............10 mi....1:35:56 [chip]
  Papa John Run, Apr 10, 2004..........10 mi....1:41:54 [chip]
  Papa John Run, Mar 26, 2011..........10 mi....1:52:04 [chip]
  Papa John Run, Mar 31, 2012..........10 mi....1:53:04 [chip]
  Papa John Run, Apr 6, 2013.............10 mi....1:53:08 [chip]
  Papa John Run, Mar 23, 2014..........10 mi....1:59:46 [chip]
  Papa John Run, Apr 4, 2015.............10 mi....2:06:26 [strip time]
  13th Minimarathon, 1986.................13.1 mi.....1:57
  14th Minimarathon, 1987.................13.1 mi.....1:55
  15th Minimarathon, 1988.................13.1 mi.....1:53
  16th Minimarathon, 1989.................13.1 mi.....2:00:35
  17th Minimarathon, 1990.................13.1 mi.....1:56
  22nd Minimarathon, 1995................13.1 mi.....2:00
  25th Minimarathon, 4/25, 1998........13.1 mi.....1:57:41 (chip time)
  Beaver Lake mini, 4/18, 1998..........13.1 mi.....2:14:07
  26th Minimarathon, 4/24, 1999........13.1 mi.....2:12:14 (chip time)
  27th Minimarathon, 4/29, 2000........13.1 mi.....2:00:09 (chip time)*T
  Riverpoints Run, May 23, 1998........10 K..........55:05
  Riverpoints Run, May 27, 2000........10 K..........53:24
  CJ Bridge the Fun, 1989................5 K
  GE Run...........................................5 K
  Thanksgiving Day Trot...circa 1986....2 mi (2nd in age group - the only trophy)
  St. Matthews Run...........................5 K
  8th Colgate-Palmolive, 6/3/2000...5 K.......26:33 [clock]
  Tortoise and Hare, 9/11/2003.........5 K.......30:30 [clock]
  Race for the Cure, 10/11/2003........5 K......30:40 [clock]
  Anthem 5K Classic, 3/13/2004.......5 K......29:12 [chip time]
  Anthem 5K Classic, 3/12/2005.......5 K......29:42 [chip], 31:20 [clock]
  Anthem 5K Classic, 2/26/2011.......5 K......30:35 [chip]
  Anthem 5K Classic, 3/3/2012.........5 K......32:41 [chip]
  Anthem 5K Classic, 3/9/2013.........5 K......31:25 [strip]
  Humana Vitality, 3/30/2013............5 K......31.13 [chip]
  Anthem 5K Classic, 2/22/2014.......5 K......33:19 [strip]
  Anthem 5K Classic, 3/7/2015.........5 K......32:47 [strip]
  Anthem 5K Classic, 2/27/2016.......5 K......32:37 [strip]
  Anthem 5K Classic, 3/10/2018.......5 K......34:52 [strip]
  Anthem 5K Classic, 2/23/2019.......5 K......34:29 [strip]
  Chick Fil-A 5K, .........3/7/2020.......5 K......36:40 [strip]
  Glow in the Park, 7/11/14 [70yo]....5 K......50:00 [clock]run/walk
  Santa Sprint, Dec, 2007..................5 K......39:00 min [clock]
  Santa Sprint, Dec 6, 2008...............5 K......38:06 min [clock]
  Santa Sprint, 12/6/14 [70yo]...........5 K......33:00 [clock] 2nd in age group
  Santa Sprint, 12/__/15 ...................5 K.......only ran one mile, then left to go to funeral (not my own)
  Santa Sprint (Stroll)12/1/18 [74yo]..5 K......42:50 [chip] out of shape but 5th of 8 in age group >70
   
• David - house remodelling, running
  Midnight Chase 2001:race odessy, Aug 11...4 mi.......36:26
  City Run, Mar 20, 1999......................10 K........61:31
  City Run, Mar 24, 2001......................10 K........59:06
  City Run, Mar 23, 2002......................10 K........59:35; 56:29 (chip time)
  City Run, Mar 27, 2004......................10 K........57:00; 56:46 (chip time)
  Papa Johns Run, Apr 2001.................10 mi ......1:45:00
  Papa Johns Run, Apr 2002.................10 mi ......1:41:54 (chip time)[Phantom]
  28th Minimarathon, 4/28, 2001.........13.1 mi.....2:12:41 (chip time)
  Anthem 5K Classic, 3/13/2004............5 K..........28:43 (chip time)
   
• Anne-Britton - camping, running
  Run Against Domestic Violence, Oct 7, 2000...5 K....35:20 (Richmond, VA)
  Fall Run, Richmond, VA, Nov 18, 2000.........8 K....57:11
  Crescent Hill Independence Day, 2004.........5 K....31:23
  Anthem 5K Classic, 3/12/2005....................5 K....29:26 [chip], 31:03 [clock]
  Anthem 5K Classic, Mar, 2007.....................5 K....47:45 [chip]
  Anthem 5K Classic, 3/1/2008......................5 K....35:21 [chip]
  Ukrop Monument Ave 10 K, Mar 31, 2001...10 K..1:12:42 [chip]; 1:19:35 [clock]
  Irish Classic, Mar 5, 2005.........................10 K..1:05:30 [clock]
  City Run, March 26, 2005.........................10 K..1:00:04 [chip],59:22 [faulty clock]
  City Run, March 17, 2007.........................10 K..1:35:26 [chip]
  City Run, March 15, 2008.........................10 K..1:12:21 [chip]
  Papa John, April 10, 2005......................10 mi..1:56:15 [chip], 1:58:29 [clock]
  Papa John, March 31, 2007....................10 mi..2:42:38 [chip]
  Papa John, March 29, 2008....................10 mi..1:57:46 [chip]
  Minimarathon, April 30, 2005...................13.1 mi...2:27:10 [chip]
  Minimarathon, April 26, 2008...................13.1 mi...2:40:11 [chip]
  Louisville minimarathon, April 23, 2021...............13.1 mi...2:40:55 [strip]
  Monument Minimarathon (Indy), Nov 6, 2021.....13.1 mi...2:33:06 [strip]
  Thanksgiving Trot, Nov 23, 2023...............5K walk
   
• Robert
  Anthem 5K Classic, 3/1/2008..................5 K....37:48 [chip]
  Santa Sprint, 12/6/2008............................5 K....36:48 [clock]
   
• Morgan
  Santa Sprint, Dec 2006.......................5 K....45:__ min
  Santa Sprint, Dec 2007.......................5 K....38:__ min
  Santa Sprint, Dec 6, 2008...................5 K....38:00 min
  Santa Sprint, Dec, 2009......................5 K....______
  Santa Sprint, Dec 4, 2010...................5 K....30:34 min
  Anthem 5K Classic, 2007...................5 K....46:__ min
  Anthem 5K Classic, 3/1/2008.............5 K....37:47 [chip]
  Anthem 5K Classic, 2/26/2011...........5 K....30:16 [chip]
  Anthem 5K Classic, 3/3/2012.............5 K....30:49 [chip]
  Anthem 5K Classic, 3/3/2017.............5 K....28:55 [strip]
  Anthem 5K Classic, 3/10/2018...........5 K....32:03 [strip]
  Humana Vitality, 3/30/2013................5 K....28:05 [chip]
  Thanksgiving Trot, Nov 23, 2023.......5 K....28:21 [chip]
  City Run, 3/12/2011..........................10 K..1:06:39 [chip]
  City Run, 3/18/2017..........................10 K..1:11 [strip time]
  Monument minimarathon (Indy), Nov 6, 2021.......13.1 mi....2:27:24 [strip]
  Thru Forrest Park mini, Nov 6, 2022......................13.1 mi....2:14  [strip]
  Memphis Iron Man mini, Oct 7, 2023.....................13.1 mi...2:18  [strip]
  Louisville minimarathon, April, 2024.....................13.1 mi...2:09:11 [strip]
  Baltimore minimarathon, Oct 19, 2024...................13.1 mi...2:26:21 [strip]


• Logan
  City Run, 3/12/2016...............................................10 K....58:39  [strip]
  City Run, 3/18/2017...............................................10 K...1:08:00  [strip time]
  Anthem 5K Classic, 3/10/2018................................5 K.....31:02  [strip]
  Santa Sprint........Dec 7, 2019..................................5 K.....23:38  [s trip]
  Chic Fil-A 5K, Mar 7, 2020.....................................5 K.....25:30 [strip]
  Monument minimarathon (Indy), Nov 6, 2021,,.,,13.1 mi...2:02:40 [strip]
  Thanksgiving Trot, Nov 23, 2023...........................5K.....27:37 [chip]
  Spartan Run (Md), Sept 14, 2024...(obstacles).......5K......1:28:47
   
• Ken Ransdell
  Anthem 5K Classic, 3/1/2008..................5 K....21:40 [chip]
  City Run, 2008....................................10 K..
  Mini Marathon, April 26, 2008................13.2 mi...1:49:28 [chip]
   
• Karen Scott
  Anthem 5K, 2011...........................5K......43:06 [chip]
  Anthem 5K, 2014...........................5K......44:36 [chip]
  Rodes City Run, 2011.....................10K....1:28:41 [chip]
  Rodes City Run, 2013.....................10K....1:28:07 [chip]
  Rodes City Run, 2014.....................10K....1:32:05 [chip]
  Papa Johns 10 Miler, 2011..............10mi....2:24:17 [chip]
  Papa John's 10 Miler, 2014..............10mi....2:28:14 [chip]
   
• Kelley Woggon
  Rodes City Run, 2013.....................10K....1:13:12 [chip]
   
• Hannah Woggon
  Rodes City Run, 2013.....................10K....1:09:14 [chip]
  Papa Johns, 2013.........................10 mi..1:56:17 [chip]
   
• Erin Woggon
  Rodes City Run, 2013.....................10K....1:05:18 [chip]
  Papa Johns, 2013.........................10 mi..1:56:23 [chip]
   
• Ian Hooper
  Papa John\\\'s 10 Miler, 2011.............10mi..1:56:05 [chip]
   
• Kerri Richardson
  Papa John\\\'s 10 Miler, 2011.............10mi..1:55:53 [chip]
   
• Sue White
  Anthem 5K, 2011...........................5K.....30:45 (chip)
  Rodes City Run, 2011....................10K....1:04:37 (chip)
  Papa John\\\'s 10 Miler, 2011.............10mi..1:49:31 [chip]
   
• Gene Dohrman
  Anthem 5K, 2011...........................5K.....29:43 (chip)
  Rodes City Run, 2011....................10K....1:01:22 (chip)
  Papa John\\\'s 10 Miler, 2011.............10mi..1:43:44 [chip]
   
• Eh Nay Thaw
  Anthem 5K, 2014...........................5K.....31:55 [chip]
   
• Brittani Bair
  Anthem 5K, 2014...........................5K.....46:32 [chip]
   
• Moo Rah Soe
  Anthem 5K, 2014...........................5K.....50:09 [chip]
   
• Se Mer
  Anthem 5K, 2014...........................5K.....33:56 [chip]
   
• Lah Moo
  Anthem 5K, 2014...........................5K.....40:10 [chip]
   
• Ajoy Kodali
  Anthem 5K, 2014...........................5K.....27:39 [chip]
   
• Patrick Hughes (x2)..................10K...1:08:16 [chip]
   
• Sarah Beyer (35) City Run 2014............................10K.....54:15 [chip]
  Papa John\\\'s 10 Miler.....................10mi..1:31:43 [chip]
  
   
• Kate - soccer
• Matt - soccer
• Peter - soccer
• Mark - many sports. Which will be the favorite?
   
• Darren - surfing, running
  Run Against Domestic Violence, Oct 7, 2000...5 K....22:00 (Richmond, VA)
   
• Hunter - surfing
• Grant - golfing
• Leila - uses walker to go to bathroom
• Elaine - walking to train
• Diane - flying light planes
• Peggy - wood work
• Mary Lou - yard work and chasing 1st graders all day
• Regan - golf (shot a 79 in \\\'99)

The quarterback of UCLA, Cade McNown, is a distant relative of mine. He was third team All-American last year. The distance is shrinking rapidly. Mark and I have corresponded with Cade.

Minnesota connections

• You only own three spices...salt, pepper, and ketchup.
• You have more miles on your snowblower than your car.
• You know Ole and Lena personally.
• You\\\'ve spent the last 15 minutes getting your child dressed to play in the snow, only to have him tell you he has to go "POTTY" NOW!!
• You design your Halloween costume to fit over snowmobile suits.
• You feel warm and toasty at -12 degrees.
• You know that leaves make good toilet paper.
• You know the four seasons--Winter, still winter, not winter, and almost winter.
• Though you\\\'re not breaking the law, you break into a cold sweat when the game warden appears.
• You owe more money on your snowmobile than on your car.
• You think the opening of deer season is a national holiday.
• You thought "Grumpy Old Men" was a documentary.
• You find -40 degrees only a "mite" chilly.
• You think everyone from a different state has an accent.
• Your husband thinks sexy lingerie is a flannel nightgown with only eight buttons.
• You\\\'ve ever taken your kids trick or treating in a blizzard.
• You find it exciting to stare through a hole in the ice and look at the bottom of the lake.
• You have ten favorite recipes for venison.
• You can tell the difference between a gopher and a chipmunk at 300 yards.
• You think white rice is exotic and wild rice is a hot dish.
• You\\\'ve attended a formal affair, in your best dress, wearing your finest jewelry and your sorrels.
• Somewhere in the state is a piece of frozen metal with bits of your tongue stuck to it.
• At least 3 times a year your kitchen doubles as a meat processing plant (or maybe the Green Giant corn factory.)
• When you win the prize for the smallest fish, you\\\'re proud of it.